Premature Aging: How can you heal it?
You must have noticed some crack lines appearing on your face or your skin might be losing its youthful effect. Do you know what the term "aging" means? We've come across many women who deal with early aging signs as compared to their biological age. There is an absolute disparity about every skin type; some can age intermittently and some age more quickly. But premature aging means to see the signs of early aging, even before you’re prepared to embrace them.
The skin contains fat cells that restore and maintain the elasticity of your internal dermis. As you age, some of these cells begin to lose their ability to regenerate, leading to aging. This article will assist you to know the causes of early aging and how you can prevent them.
There are wide ranges of symptoms of premature aging. According to the experts, collagen and elastin proteins are essential requirements of our skin to maintain youth fullness and suppleness. But as you age, these proteins diminish their count, leading to premature aging. Due to the decrease in these proteins and the fat cells, your skin will begin to notice symptoms like:
Most common symptoms:
- Wrinkles formation
These appear as the lines, ridges or folds in your skin of the face and are more noticeable as you get older with time.
- Age spots
They are most usually called sun spots or liver spots. They appear as small, dark and flat dots on the skin.
Due to aging, melanin in your skin begins to form deposits that appear as hyperpigmentation. They become noticeable, like dark patches on the skin than the normal skin color.
- Dryness and itchiness
Aging skin loses its capability of hydration procurement, leading to dryness and itchiness.
Less common symptoms:
- Gaunt hands and feet
The skin on the hands and the feet appear thinner, fragile and veiny, leading to Acrogeria.
- Hair loss
It is the gradual thinning or hair loss from the scalp and eyebrows, primarily due to aging.
Aging is a natural and unpredictable process, and we can never refute it. But some people begin to notice the signs of aging early than their biological age. The reason is they are attacked by both intrinsic and extrinsic factors, which are the causes of their early skin aging process.
- Regular exposures to the sunlight and the UV radiations
The harmful rays of the sun destroy connective tissue of your skin, resulting in early wrinkling.
It has an adverse effect on the skin’s collagen, diminishing it and causing heavy acne breakouts.
- Unhealthy diet
Your skin’s nutrients fulfillment is essential as it maintains the collagen and elastin release. An unhealthy diet creates an imbalance in these nutrients.
Not having enough sleep will contribute to your early aging process.
- Genetic factors
Your skin is primarily influenced by the genes you carry on your DNA sequence. If early aging is inherited, then you are most likely to deal with it first.
There is no way to reverse your aging process, but there are some preventive measures that you can consider to reduce the effects of premature aging.
- By investing in sunscreen and big hats:
Avoid continuous exposures to the sun. Get yourself a sunscreen with SPF 50 or higher. Big hats play a protective role by shielding your face and neck from direct sun attack.
- By cleansing your face nicely:
As you know, cleansing makes your face fully hydrated, smooth and supple. It prevents early wrinkle formation, unnecessary irritation and dryness.
- By maintaining a well-balanced diet:
Spend more time knowing which food meets the standards of your skin. Consume meals rich in vitamin C, organic fruits and vegetables.
- By maximizing your sleep:
Sleep has an essential role in giving you a youthful look. You do not desire dull skin and dreadful eye bags, so try to rest for about eight to nine hours.
Some skin care products also help to diminish early aging effects. We have been in conversation with Ryan Leach, who told us about the safe and useful methods to slow the signs of mature skin.
- Microdermabrasion andplatelet-rich plasma (PRP) therapy are the best two anti-aging procedures to diminish wrinkles, face lines, acne and spots.
- Vitamin C serums, toners and mists are the best skin care products that come with antioxidant and acidic properties to escalate collagen and elastin release.
- Face massagers help increase blood flow and fat cells in your dermis, leading to a more youthful look.
- Retinoids come as the derivatives of vitamin A. They are best used in reducing wrinkles and healing premature skin damages.
- Use moisturizer with hyaluronic acid that helps to give your skin hydration trigger. Apply it on your face after you have applied tretinoin for the best results.
Finally, we would like to say that everything that explains premature aging has been added for you to acknowledge it. Try to follow this course to help yourself with premature aging and to cure it.