you probably remember that time when you were scolded by your mother and saying, “do not rub your face, it will lead to pimples”. There is an old myth, which somehow proves to be right. As hands are the major source of shifting bacteria’s and germs. We all use to touch our face repeatedly without given a second thought. Until we are being warned by some friend, or most probably by our mother, to not to give a chance to acne. However, have u ever sit and think about the reality of this myth? Does touching your face can really lead to cause acne?
No doubt there are germs everywhere on doorknobs, shoes and mobile phones we use all the time. However, these germs are not prone to cause acne most of the times. But if you already have acne then it can worsen it. Rubbing your face or eyes has never been a good choice.
The natural oil on our face helps to keep skin elastic and young. This oil is created by sebaceous glands containing hair follicles in skin pores. These hair are so small that they are unapparent to eyes. The amount and quantity of oil produced by these glands depend on hormones and genetics. Hands and fingers have no sebaceous glands and hair follicles as well. So, the only thing they will cause on your skin is dampness and will block pores on face leading towards acne.
It is always better to wash your hands before touching your face. Meanwhile doing this will not stop acne to come again and if u already has acne it will not help to vanish it. All this because rubbing your face is not the only reason for acne. There are many other causes of it which include:
- Oily and junk food
- Lack of exercise
- Bad cosmetics
- Not cleaning properly
- Scrubbing hard
- Less water intake
- Not applying moisturizer
- Clogged Pores
- Sun exposure
How To Get Rid Of Acne
The utmost need in this regard is clean and clear skin. skin pores must be clean and sebaceous glands should work normally for good health of the skin. such products and food intakes are required which give a cooling effect to skin pores. Antibacterial products along with cooling effects are a must need.
What Should You Do To Reduce Acne?
Use such products which are enriched with the qualities of vitamins. It will help to boost skin clogged pores. One of the best available product in this regard is face serum by VIJUVE containing vitamin C along with Double Hyaluronic acid. It helps to produce collagen in the skin making it clear, soft, and smooth. Other than this some basic things are
- Using rose water
- Avoiding alcohol
- Face masks
- Eating vegetables and fruits
- Taking proper care of your skin