May the curse be upon senescence that takes the entire glimpse and the glare of our skin with the time? We all get older every single day. And there’s nothing to be ashamed of it at all. The emerging fine lines over your face advocates your life experience. It helps people in understanding, what you would’ve been achieved in your life. But, let’s be honest with ourselves by admitting that, we all do like to enjoy that wrinkle free skin for a longer time. Very few of us would be giving welcoming gestures to growing age signs.
Since, there is nothing that can stop aging process. However, there are some useful hacks following which you can give yourself the edge. Would you rather like to know what some anti-aging hacks to try this 2017 are? There you go!
Drinking Up Water
What would be your preference? Drinking sufficient water to maintain the rejuvenated skin or you would rather go an extra mile by applying the bunch of face creams, serums and lotions? Off course, the first one seems better because of the two reasons. The first one is, it’s economical and second it’s the natural remedial measure. Amongst many others, dehydration is one of the hallmarks in the aging and drinking water regularly is the best anti-aging hack for it.
Now the question is, what amount of water, we should drink and what are some times to avoid the consumption. Since, there is unanimity between the points that drinking 8 glasses a day is an ideal situation. However, there is a difference of opinion between the consumption times. So, as per the health authorities, the recommended time slots for drinking water are:-
- After waking up
- Before a meal
- Before a bath
Eating More Vegs Is Recommended
There is food that can prove no more than a gasoline to the aging fire. While there is a type of food too that promises healthy diet and an obstacle to the growing age signs. The busiest routines and our inclination towards it is depriving majority of us from the natural vitamins. Since, vegetables include natural vitamins; these therefore prove to be the best age-defying element. Since, vegetables contain natural vitamins such as C, D, and E, carotenoids (vitamin A, ß-carotene, lycopene, astaxanthin, retinol), polyphenols, glutathione, CoQ10, and alpha lipoic acid, adding vegetables in your routine meal can prove one of the finest anti-aging hacks.
Use of Anti-Aging Creams and Gadgets
These have been here for ages and more are coming even. Using anti-aging creams is by far used as the most acceptable mechanism. However, ever since the technology met beauty industry, it has changed the entire era. The traditional way of rubbing and applying face serums, creams and lotions now got replaced with the latest anti-aging gadgets.
Use of these anti-aging gadgets along for the evenly distribution of your cream ensures that you get the most out of your product.
Want to know what are some other hacks to maintain that younger look and a glowing skin? Stay tuned with Vijuve blog and we would keep bringing the latest tips and tricks from the beauty industry.