Itchy skin can take over no matter what the weather conditions are. In summers or winters, itchy skin results in rashes and breakouts blemishing the skin which really affects your looks. Itchy skin can be due to many reasons and the majority of them due to our very own careless habits towards our skin rituals. Let’s talk about why the rashes are actually caused and what preventive measures you can take to eliminate the itch.
Reasons Why You Are Getting An Itchy Skin
Mostly we believe that skin itching occurs either due to internal body conditions like hormonal imbalances, dietary intakes that can lead to allergies which are itchy or externally due to extreme weather conditions. However, there are 5 main reasons why you might be a victim of itchy skin.
- Your Skin Type Is Dry
Often dry skin is the cause of most skin itches, external factors which aggravate this condition is the weather, excessively cold or hot temperatures plus low humidity levels show signs of itching all over the body as the skin becomes dry patches also often appear.
Symptoms of Eczema are inflammations, irritation, drying out of the skin in a certain patch due to a leak through the skin barrier. Eczema is common in areas with low humidity. Factors which aggravate this condition are sugary drinks, confectionery items, and spicy foods. This worsens the dryness and itching.
- Bug Bites Can Really Itch
If you have ever been bitten by a mosquito or a spider, you experience an intense episode of irritation and itch. Other than this bed bug can cause rashes throughout the skin and thus cause itching. You should be really careful about general hygiene to keep such bugs away from home. You can use cold packs to calm these swelling and itch.
- It Can Be Psychological Too
If all your environment conditions and dietary habits are on point, another factor which can contribute to skin itching is generated by your own mind. This includes stress, anxiety, and depression. You unintentionally itch your skin if you feel irritated internally and once it becomes a habit, you get prone to dryness.
If you have rashes and you start scratching them too much, they will result in blisters and bumps causing inflammation. Itching basically works like a positive feedback mechanism where the more you itch the more it demands and that area become more dry. Allergies can be caused due to diet miscalculations for instance if you are allergic to peanuts and take anything which includes peanuts; you might be calling upon an outburst of allergy and itch.
So, How To Prevent That Awful Itch?
Itching can be pretty disturbing, distracting, cause hindrance in daily activities and it can be quiet embarrassing to itch publically all the time, so how can we get rid of this?
The best way you can control itching is by hydrating the skin externally, moisturizing the skin. Make a skin care regime in which you include high quantity of oil based lotions and creams on a daily basis. Make sure you use either a skin serum of a moisturizer before you go to sleep. VIJUVE 45% Vitamin C Serum has all the Vitamin C to keep the skin healthy and has anti-oxidant properties which help eliminate dryness keeping the skin fresh and radiant.
Massaging your skin in small circular motions helps regulate the blood through the skin, draining toxins which can cause skin irritation and itchiness. VIJUVE Anti Aging Face Massager for Wrinkles Appearance Removal and Facial Skin Tightening. Wrinkles prevent skin sagging can result from dryness. Regularly massaging the skin helps to keep it firm and hydrated; especially helps slow down aging and blemishes too. So if you are facing skin dryness, give this a try and see the results yourself!